Welcome back to From the Classroom, our weekly peek into classes at ACTCM. As this month’s spotlight on ACTCM’s Nutrition class comes to an end, Austin Gresham LAc. gives us a last a glimpse into his classroom as he shares a …
Welcome back to our blog series, From the Classroom, where we take a peek into some of the classes at ACTCM. This week Nutrition instructor, Austin Gresham L.Ac., discusses digestive health and the best supplements for smooth digestion. Question: Prebiotics …
Introducing our new mini blog series – From the Classroom, where we’ll take a peek into the classes at ACTCM. Each month, we’ll focus on a different class, and feature student questions. This month, we’re exploring Nutrition, which most students …
From the Classroom: What Can pH Tell Us About Our Digestive Health? Read More »
The autumnal equinox falls on September 22 this year, marking the official end of summer and beginning of fall. This is the time when the maximum yang energy of summer transitions into the ultimate yin energy of winter – our …
3 TCM Nutrition Tips to Help Students Stay Healthy this Fall Read More »
Statistics suggests that, on average, Americans gain about 2-5 pounds during the winter holiday season— the six-weeks between Thanksgiving and New Year’s Day. Although this amount may seem minor, the fact that this weight gain is often not lost over …
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