From the Classroom: What Are the Benefits of Bone Broth on Gut Lining? Diet & Nutrition with Austin Gresham

Welcome back to From the Classroom, our weekly peek into classes at ACTCM. As this month’s spotlight on ACTCM’s Nutrition class comes to an end, Austin Gresham LAc….

From the Classroom: Prebiotics and Probiotics – How Do They Keep Us Healthy? Diet & Nutrition with Austin Gresham, L.Ac.

Welcome back to our blog series, From the Classroom, where we take a peek into some of the classes at ACTCM. This week Nutrition instructor, Austin Gresham…

From the Classroom: What Can pH Tell Us About Our Digestive Health? Diet & Nutrition with Austin Gresham L.Ac.,

Introducing our new mini blog series – From the Classroom, where we’ll take a peek into the classes at ACTCM. Each month, we’ll focus on a different…

3 TCM Nutrition Tips to Help Students Stay Healthy this Fall

The autumnal equinox falls on September 22 this year, marking the official end of summer and beginning of fall. This is the time when the maximum yang…