How Do You Cultivate Calm?

Acupressure, qi gong, self-massage, herbs, and eating with the seasons are all important aspects of Chinese medicine. Part 1 of ACTCM’s Revitalizing Series shows you in 60 minutes how to renew your qi (energy) for less stress and greater calm.

Learn with integrative healer and ACTCM faculty Dr. Lana Farson and alum Rachele Lam as they share practical insights and ancient wisdom that are as relevant today as they were millennia ago. You are en route to a more balanced, calmer you.
Cultivate Calm Slides_ACTCM

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