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Dayan Qi Gong, First Set

Dayan Qigong is an ancient Chinese martial art for health and longevity. "Dayan" means wild goose. "Qigong" means the practice of qi. It is a complete set of exercises including warm ups, meditation, self massage and 64 movements.

Dayan Qigong promotes health and immune function, increases energy, flexibility and balance, and reduces stress. It is part of traditional healing in that it balances the yin and yang in our bodies, regulates the functions of all of our organs, and helps the meridians, blood vessels and other fluids to flow freely.

The form originated 1,700 years ago and has been proven safe and effective through generations and tens of thousands of people practicing in China and all over the world. This course has been taught at Wen Wu School of Martial Arts for 25 years and is coming to the American College of Traditional Chinese Medicine.

Instructor: Dr. Robert Rosenbaum, PhD., Master, Jeanne Courtney, Master

Robert Rosenbaum, Ph.D. is a clinical psychologist and neuropsychologist in the San Francisco Bay Area, a senior teacher of Dayan (“Wild Goose”) Qigong assisting Master Hui Liu, and a senior student of Sojun Mel Weitsman at the Berkeley Zen Center, where he has also been shuso (head student), director of meditation retreats and chair of the Ethics Committee. The author of numerous articles and the book, Zen and the Heart of Psychotherapy, Bob has given presentations and workshops throughout the United States; in Nepal, India, Australia, Japan, Europe, and South America. Bob has been a Fulbright Professor at the National Institute of Mental Health and Neurosciences in Bangalore, India; director of the psychology doctoral program at the California Institute for Integral Studies; Chief Psychologist at Kaiser Permanente  (Hayward), and a conference coordinator for the Society for the Exploration 

Location: Room H, 555 De Haro Street, San Francisco

Time: Mondays, 5:30pm - 7:30pm (9 weeks)

Fee: $200 (Discount for students with valid student ID and seniors 62+)

Schedule:

April 7 (Bob)

April 14 (Jeanne)

April 21 (Jeanne)

April 28 (Jeanne)

May 5 (Bob)

May 12 (Jeanne)

May 19 (Jeanne)

May 26 (Jeanne)

June 2 (Bob)

Note: Students who wish additional practice sessions can sign up for three more classes meeting Wednesday April 9th, May 7th, and June 4th (from 5:30 to 7:30pm) by paying an additional $60. 

 

These classes will be taught by Bob and their format will involve the usual warm-ups and a run-through of the full first set. This will be followed by lessons in the movements of the Second Set of Dayan Qigong.

Click here to download the Registration Form.

 

 

 


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